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Antenatal Active with Ishka

45 minute HIIT workout for mums-to-be with Ishka

  • 45 minutes
  • From 390 Hong Kong dollars
  • Gala Yoga Studio, Room 903, The Hennessy, 256 Hennessy Road, Wanchai

Service Description

Prepare your body for an optimal pregnancy and delivery by attending Ishka's antenatal HIIT (High Intensity Interval Training) workouts. Fear not! These are not HIIT workouts in the conventional sense, but carefully tailored by Ishka to expectant mothers of all stages of pregnancy and are very much tailored to cope for all levels of fitness and fitness experience. You can either do a drop in and pay HKD390 per session or buy 6 sessions for HKD2,100. Private classes are available. Contact us to book.


Upcoming Sessions


Cancellation policy

Courses are non-refundable from two weeks before the start date of that course. Packages are non-refundable once the package has been started. Packages are valid for three months from the first consultation. A minimum of 24 hours' notice is required to postpone or cancel home consultations.

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