Dec 15th Prenatal Breathing & Relaxation

Providing you with techniques to help you stay calm during birth.

  • 550 Hong Kong dollars
  • Studio 2, The Yoga Lane, LG/F 31 High Street, Ko Wang Court, Sai Ying Pun

Service Description

*New workshop introductory price* Pricing is on a per-couple basis with a maximum class size of 5 couples. This is a 2hr session, ideal as an add-on to any antenatal class. You will: - Understand the importance of relaxation during birth to ensure a positive birth experience. - Practice breathing techniques to reduce tension and anxiety during birth. - Learn techniques with your birth partner that will ensure that they feel involved and able to support you during your labour and birth! Join Katherine Stevens, midwife and hypnobirthing educator, to learn more and ask any questions you have around the topic of breath work during labour and delivery.

Upcoming Sessions

Cancellation policy

Courses are non-refundable from two weeks before the start date of that course. Packages are non-refundable once the package has been started. Packages are valid for three months from the first consultation. A minimum of 24 hours' notice is required to postpone or cancel home consultations.