
Fast-Track Antenatal

Fast-Track Antenatal
A compact six-hour course for busy people.
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Three, two-hour classes held on Wednesdays 7-9pm.
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HKD2,100 per couple.
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Held at Joint Dynamics Evolve, Central.
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Book this course and get 50% off our Online Breastfeeding 101 class.
We’re thrilled to invite you to our fast-track group course, featuring three info-packed two-hour classes. The sessions offer an opportunity to ask any questions you may have about the exciting journey of ante and post-natal days, as well as covering a variety of important topics.
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Session 1:
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When to Go to the Hospital: Learn the signs and timing for when it’s best to head to the hospital.
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Normal Delivery: Understand what to expect during a typical delivery process and learn non-medical strategies for labour relief.
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Session 2:
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Pain Management Options: Explore different ways to manage pain during labor and delivery.
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Assisted Delivery, Induction, and Caesarean Section: Get the details on these options and what they entail.
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Session 3:
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Breastfeeding fundamentals: learn the basics of breastfeeding and what to expect in the early days.
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Caring for Your Newborn: Receive practical advice on how to care for your little one when they arrive.
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Prevention of SIDS: Learn crucial tips to help keep your baby safe while they sleep.
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Post-Natal Depression: Learn the signs and find out how to seek support if you need it.
We can’t wait to help you feel more prepared for the wonderful journey ahead!
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Just a Quick Note: We’re excited to offer our courses! To get started, we do need at least 3 couples to join us. If we have fewer than that, don’t worry—we’ll convert the classes to a virtual format so everyone can still participate. We will always keep you updated if there are any changes.
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Please keep in mind that our classes are non-refundable and non-transferable from 2 weeks before the class start date, Thanks for your understanding!