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Young Moms

Parent & Baby Café Meet-ups


Parent & Baby Cafe Meet-ups

Casual coffee meet-up sessions with other new parents

Becoming a new parent is daunting! And getting out of the house for the first time with your baby can cause quite a lot of anxiety too.


Our casual coffee meet-ups are a chance for new parents to gain confidence with getting out and about with their babies, and to make new friends! A cup of coffee is nice bonus too.

  • Facilitated by Dr. Michelle Ng

  • Time: 10am- 12nn

  • Held at 3 locations on alternating weeks:

    • Central: Café 8, Rooftop Hong Kong Maritime Museum Pier 8, Central

    • Tseung Kwan O: Oolaa, Shop G16, G/F, Capri Place in front of the French International School, 33 Tong Yin St, Tseung Kwan O

    • Discovery Bay: DBrasserie, DB PlazaShop Unit No. 151, 1/F, Block C, Discovery Bay (Once a month)

  • Please join the WhatsApp groups for updates on dates and times.​

Postnatal & feeding support sessions at AIA Vitality Hub

  • FREE attendance

  • Every Friday morning 11am-12.30pm

  • Limited spots

  • Register via AIA Vitality Hub

This is a 1.5hr breastfeeding and postnatal support group providing a valuable resource for new parents navigating the challenges of breastfeeding and the postpartum period. These support meet-ups can be a lifeline for many parents seeking assistance with common breastfeeding, pumping or bottle feeding concerns, worries about adjusting to parenthood, how to continue breastfeeding after returning to work, and more. The Family Zone aims to provide a safe space for emotional support, fostering a sense of camaraderie among participants, which is equally essential in the postpartum journey.

By attending these sessions, parents gain access to a wealth of knowledge, receive practical advice, and find solace in the shared experiences of others facing similar challenges. Postnatal support groups can play a vital role in empowering parents, helping them to not only overcome obstacles but also to foster new friendships. It's additionally a great opportunity to get out of the house and feel supported, which can be beneficial for the parent's mental health.
Sessions may include other experts in the postpartum field, covering breathwork, sleep guidance, baby massage, music therapy and fitness.
This is open to anyone with a baby 0-6 months. Attendees should bring a yoga mat or soft mat.

Mother Breastfeeding Baby

Consultation-specific conditions:

  • Services purchased are not transferable to another person or to another service.

  • Consultations and courses must be booked and paid for in advance. 

  • HKD100 surcharge for Southern District.

  • HKD200 surcharge for visits at the following districts: Northern District, Yuen Long District, Tsuen Wan, Tuen Mun District and Tai Po District.

  • Surcharges of HKD250 for Sundays and HKD450 for Public Holidays consultations will be applied.

  • For Islands District minimum 1.5 hour visit and HKD200 travel surcharge.

  • Courses are non-refundable from two weeks before the start date of that course.

  • Packages are non-refundable once the package has been started.

  • Packages of 5 home visits are valid for six months from the first consultation.

  • Package prices are based on visits by a locally-based consultant. For visits by a consultant not based in your area, please contact us for more information.

  • Hybrid home and virtual visits are valid for two months from the first consultation.

  • A minimum of 24 hours' notice is required to postpone or cancel home consultations.

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