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Breastfeeding 101

PG, Antenatal Breastfeeding 101

“Michelle tailored the breastfeeding class to address what each participant wanted to get out of it, and the casual discussion-style format encouraged us to ask even the tiniest questions on our minds without inhibition. Some of us are still in touch to support each other through our breastfeeding journeys. As a mum three months along in her breastfeeding journey now, here’s the best advice I can give any mum-to-be who is considering or curious about breastfeeding: sign up for this course!"

An online class for expectant mothers

  • Live, online workshop

  • Saturday morning 9.00-10.30am, once a month

  • HKD460 per couple

  • A copy of the presentation slides & a PDF of our breastfeeding handbook are included.

Nervous about how breastfeeding will go, and worried that it will hurt or won't work? We're here to help you breastfeed your baby with confidence! This 90 minute online workshop will help you prepare for and feel more empowered about your breastfeeding journey.

This is for you if:

  • You're a first-time mum

  • You struggled with breastfeeding before

  • You'd like a refresher


During the session we will be covering areas such as:

  • How to start the process when your baby is born and protect your supply.

  • Effective breastfeeding positions.

  • How to recognise a good latch.

  • How to know your baby is getting enough milk.

  • Common breastfeeding issues and how to troubleshoot.

  • Pumping options and how they work. 


Video conference link will be emailed before the course. Partners welcome to join!

This class is a great add-on to our Fast-Track Antenatal class.

Prenatal Yoga with Laptop
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