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Prenatal Yoga Practice

Pre & post natal


With Ishka Hildebrandt

What we offer

  • Private one-to-one classes.

  • Small group classes.

  • Catered to all levels of fitness.

  • Price on enquiry.

Prepare your body for an optimal pregnancy, delivery and postpartum recovery with Ishka.


Ishka can tailor your workouts to suit your level of fitness and fitness experience. Whether you're an expectant mother, in the fourth trimester or beyond, Ishka will ensure your workouts are enjoyable and safe for you to do.

Classes available:

  • Mummas Who Move

  • Mommy & Me

  • ​Aqua Bumps​

  • Aqua Fit

Seated Side Bend
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