
Gemma Fisk
Sleep Support
Compassionate and nurturing guidance for you and your family

Sleep consultations
Tailored sleep consultations for adults and children
Gemma specialises in adult insomnia and can support women in their pre and postnatal season. This is a delicate time in a woman’s life where we want to ensure rest and sleep are prioritised. Gemma can specifically help with:
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Identifying possible sleep disorders
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Supporting those who find falling asleep a challenge
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Managing extended night awakenings
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Relieving anxiety around sleep
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Supporting those who want to come away from sleep medication
Children:
Suitable for those seeking a holistic approach to infant and child sleep. Gemma can help with identifying why there may be sleep difficulties and can provide a full assessment of current sleep routine, potential challenges and sleep environment.
Consultations are available both in person or online:
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Adult Sleep Package - $2500, which includes:
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Online pre assessment
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60 minute Consultation
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Sleep Action Plan
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Ongoing online support
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Child sleep packages
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Newborn (0 - 3 months) - HKD1,875.
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Babies & toddlers (3 months to 6 years) - HKD3,150
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Newborn sleep support guide or personally written sleep plan (babies & toddlers).
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Includes one follow up support call post-session.
Gemma also runs online Infant Sleep Workshop on a monthly basis. Please contact us directly for details on the next upcoming workshop.